Bhindi masala in microwave Recipe

Bhindi sabzi is prepared instantly on flame but it can be made more quickly and easily in microwave. Today we'll prepare bhindi in microwave. 

हिन्दी में पढिये : Bhindi masala in microwave Recipe

Ingredients for Microwave Bhindi Masala

  • Okra - 250 grams
  • Oil - 2-3 tbsp
  • Green coriander - 2-3 tbsp (finely chopped)
  • Coriander powder - 1 tsp 
  • Fennel powder - 1 tsp
  • Mango powder - 1/4 tsp
  • Cumin powder - 1/4 tsp
  • Garam masala powder - 1/4 tsp
  • Red chilly powder - 1/4 tsp
  • Turmeric powder - 1/4 tsp
  • Asafoetida - 1 pinch
  • Salt - 1/2 tsp

How to make Bhindi Masala in Microwave

Wash bhindi thoroughly and place in a sieve to dry or clean it with a cloth. Remove the stalk from both sides and cut bhindi lengthwise from center in two halves. 

Place the bhindi in microwave safe bowl and add coriander powder, salt, asafoetida, cumin powder, mango powder, turmeric powder, fennel powder, red chilly powder, garam masala and oil into it. Mix all ingredients really well.

When okra is coated nicely with spices, cover the bowl and place it in microwave for 3 minutes. Check later.

Take out bowl from microwave, stir the sabzi nicely and keep back the bowl in microwave (without lid) and cook for 2 more minutes. 

Bhindi is ready, add green coriander into it and mix well. Serve bhindi with paranthas, chappati or poori and relish eating. 


  • You can increase or decrease the quantity of sabzi as per your taste. 
  • If you prefer adding onion in the sabzi, take one onion and slice it thinly and add with okra and spices. Mix all ingredients really well and follow the same method.
  • For 4-5 family member as side dish
  • Time 15 minutes

Bhindi masala in microwave Recipe Video in Hindi



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  1. 19 November, 2018 06:04:05 AM Chandra Kantha

    Appears yummy !!