Kalonji | Black Cumin
Kalonji is known by many names. In English it is called Samal fennel, in Hindi it is called Kalonji or mangraila, in Bengali it is called as mogrell, in Gujarati kalonji. It is even called as black onion seeds but they are not onion seeds. The taste of these seeds is bitter and spicy and they have a good aroma. It belongs to ‘Ranunculaceae’ family.
हिन्दी में पढिये - Kalonji | Black Cumin
Use of kalonji in food:
It is one of the very useful spices. It is used in various dishes like dal, vegetables, naan, bread, cake and pickle etc. kalonji it self can be served as complete dish. It has a shape like that of sesame seeds.
Kalonji and its composition:
It is full of nutrition. It consists of protein and carbohydrates in large amounts. Along with these it has calcium, potassium, magnesium and zinc.
Kalonji oil:
Kalonji oil increases strength in body and also protects from getting many infections. This oil is beneficial for treating cough and also cleans up blood. This oil helps in digestion and also proved good for joint pain, headache, and back pain.
Medical usage of kalonji:
Intake of kalonji is very good for health. If used in meals then it helps in having good digestion. Grind kalonji and apply on swollen hands and feet’s for relief. Mix kalonji oil in tea water for getting relief from mental stress.
Kalonji for beauty:
Intake of kalonji also increases beauty along with health. Kalonji oil is used for making lotions, creams and beauty products. For better and attractive face mix kalonji oil in jaitun oil and apply on face and wash after few minutes.
