Beetroot Fry Sabzi Recipe - Chukandar Ki Sabji Recipe

Everyone relish eating beetroots enriched with Iron, Minerals and Vitamins in salads. Today we have nutritious sabzi prepared with these beetroots.

हिन्दी में पढिये : Beetroot Fry Sabzi Recipe - Chukandar Ki Sabji Recipe

Ingredients for Chukandar Ki Sabji Recipe

  • Beetroots – 2 (250 grams)
  • Oil – 2 tbsp
  • Green coriander – 2-3 tbsp (finely chopped)
  • Green chilies – 2 (finely chopped)
  • Ginger paste – 1 tsp or 1 inch piece grated
  • Asafoetida – 1 pinch
  • Cumin seeds – ½ tsp
  • Dry mango powder – ¼ tsp
  • Red chilly powder – less than ¼ tsp
  • Black pepper powder – ¼ tsp or 10-12 peppercorns
  • Turmeric powder – less than ¼ tsp
  • Coriander powder – 1 tsp
  • Salt – ¾ tsp or to taste

How to make Beetroot Fry Sabzi

Rinse the beetroots thoroughly and pat dry the water. Wear polythene gloves and peel the beetroots. Now chop them in chunks.

Heat some oil in a wok and add add cumin seeds and asafoetida to it. When the seeds splatter add turmeric powder, ginger paste, green chili and coriander powder to it. Saute the spices for a while and mix the chopped beetroot chunks to it, followed by black pepper, salt and red chili powder. Stir and cook the sabzi for 2 minutes to coat the chunks nicely with the masala. After this, cover the sabzi and cook for 5 minutes on low flame.

After 5 minutes, stir the sabzi again with a spoon. Sabzi is still uncooked so cover again and cook for 4 to 5 minutes.

Stir the sabzi again and check. Press down a chunk to see if it has turned tender. Sabzi is reeady, mix dry mango powder and some green coriander to it. Transfer the sabzi to a serving bowl.

Super tempting and nutritious beetroot sabzi is ready, server with poori, paranthas, roti or rice. This much sabzi is sufficient for 4 to 5 members as side dish. Serve and relish eating.


  • Wear gloves while cutting beetroots to prevent the color coming on your hands.
  • There is no need to put water in the sabzi as beetroots are quite juicy. The juices released from beetroots helps cooking the sabzi.
  • Don't cook to make the beetroots tender completely just make it little soft.

Beetroot Fry Sabzi Recipe - Chukandar Ki Sabji Recipe



Please rate this recipe:

5.00 Ratings. (Rated by 1 people)

Write a Comment

View All Comments


1-10 Write a comment
  1. 22 December, 2018 07:19:52 PM cheap adidas superstar

    May I reference part of this on my blog if I include a link to this webpage? cheap adidas superstar

  2. 22 December, 2018 07:09:38 PM canada goose camo

    Great stuff.Id like to suggest taking a look at such as something like cheeseburger. What exactly are you looking for though? canada goose camo

  3. 22 December, 2018 06:41:57 AM Genuine puma Sale

    Your information is really help me. Thanks for advance, and I will bookmark it now! Genuine puma Sale

  4. 22 December, 2018 01:17:05 AM prada online store

    Currently it is appropriate time to produce a few plans for the long run and its time to be happy. Ive learn this post and if I may just I want to suggest you some attention-grabbing issues or advice. Perhaps you can post subsequent articles relating to this blogpost. I wish to learn more things related to it! prada online store

  5. 21 December, 2018 06:12:48 PM Authentic puma online

    Thats sort of simple. Authentic puma online

  6. 21 December, 2018 07:04:52 AM adidas employee store pass

    Can I copy some of this post, if a put a link back to your blog? adidas employee store pass

  7. 21 December, 2018 05:57:08 AM Millet store

    Hello, do you know anything about Content Lockdown? if not visit Turbo Commissions and Affiliate Scalper! Millet store

  8. 20 December, 2018 05:53:59 PM balmain online

    Boydy is god, we all love Boydy! balmain online

  9. 20 December, 2018 12:06:40 PM birkenstock store online

    Très utile poteau il serait CORRECT si I lien ceci sur le mon emplacement ? Merci birkenstock store online

  10. 20 December, 2018 05:17:09 AM cheap stuart weitzman sale

    hey anyone, I was just checkin out this blog and I really enjoy the basis of the article, and have nothing to do, so if anyone would like to to have an compelling conversation about it, please contact me on AIM, my name is samuel posali cheap stuart weitzman sale