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please nisha ji tell me some recipes (breakfast and main meal) for heart patients. i need it very urgently. thank u

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  • swati sharma

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  • hema accepted

    swati ji,aap oats ki kheer without sugar,oats ka cheela non stick pan par without oil,moong dal ka cheela without oil ,brown bread se bana veg sandwitch,naste mein de sakti hain ,iske alawa main meal mein bakes vegitable,baked chicken,plan dal ,low fat curd ka raita,jismein fruits dale ho de sakti hain.salt bhi low sodium bhi use kar sakti hain,

    13 Aug 2012 12:17:16 PM

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